Balanced Vegetarian Kofta Curry

KOFTA CURRY: WATER, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), ONIONS, SQUASH, SPICES, OLIVE OIL, CHICKPEA FLOUR, CANOLA OIL, WHEAT FLOUR, CARROTS, SOY PROTEIN ISOLATE, WHEAT FARINA, SALT, GARLIC, TURMERIC, SUGAR, CABBAGE, GREEN PEPPERS, BAKING SODA, PAPRIKA OLEORESIN. CHANNA MASALA: ONIONS, WATER, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), CHICKPEAS, OLIVE OIL, SPICES, GARLIC, SALT, CANOLA OIL, MANGO POWDER, TURMERIC. SPINACH BASMATI PILAF: WATER, BASMATI RICE, ONIONS, SPINACH, CARROTS, OLIVE OIL, SPICES, GARLIC, SUGAR, TURMERIC.