Melt in the middle 2 cod fillet fishcakes
Brand: Marks & Spencer
Ingredients
Cod (Fish) (38%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Potatoes 6 mins (14%) Double Cream (Milk). Water Rapeseed Oil Fish Stock (Fish Bones Water. Carrots Onions Parsley. Thyme Ground Black Pepper) Onions Full Fat Soft Cheese (Milk) Parsley Cornflour Salt Butter (Milk). Inactive Yeast (contains Barley, Wheat, Gluten). Remove ay. 5 mins Concentrated Lemon Juice. Yeast Ground Spices (Paprika Black Pepper. White Pepper) Reduced Sodium Sea Salt Fish Gelatine Lemon Juice. For allergens see 00g: of which 7.7g, of Protein 100% of M&S Fish and ingredients in bold. FREEZING. Shellfish is responsibly
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Ingredients Label

Nutrition Facts

UPC / Barcode
00594103
Brand
Marks & Spencer
Categories
Seafood, Fishes and their products, Breaded products, Fish preparations, Breaded fish, Cod-fillets
Quantity
290 g
Serving Size
1 portion (145 g)
Calories
193 kcal
Total Fat
9.30 g
Saturated Fat
0 g
Total Sugars
0 g
Sodium
0 g
Protein
9.30 g
Data Mask
48095
Last Updated
2026-03-01