Artizo, energize bread, ancient grains & chia

Sprouted grains (whole grain wheat kernels, brown flax seeds, yellow flax seeds, chia seeds), whole grain wheat flour, water, wheat flour, organic whole grain spelt flour, whole grain rye flour, kamut flour, beta-glucan fiber from barley or oats, rolled oats, sunflower seeds, wheat gluten, yeast, apple cider vinegar, sea salt, cultured wheat starch, sourdough (whole grain rye flour, water, bacterial culture).