Vintage Blast Two Stage Preworkout

stevia leaf extract, pineapple fruit powder, silicon dioxide, calcium silicate, natural flavors, natura u and vegetable juice, dicalcium phosphate ffrom vitamin b12). directions: for use as a dietary ssupplement. assess your tolerance with one-half scoop mixed with 14-161 oz water 15 to 30 minutes before your workout. then continue with 1 scoop 15 to 30 minutes before workouts. accustomed athletes can e p to 2 scoops before competitive events. due to its potency, do not exceed the recommended dosage and avoid takng bee edine do not consume on non-workout days.