Chocolate Milk Mix

Per 2 tbsp (14g): 60 calories Fat 0.5g: 1% Saturated 0.5g + trans 0g: 3% Cholesterol 0mg: 0% Sodium 25mg: 1% Carbohydrate 12g: 4% Fibre 1 g: 4% Sugars 11g Proteines 1g Vitamin A: 20% Vitamin C: 20% Calcium: 0% Iron: 10% Niacin(vitamin B3): 10% Vitamin D: 0% Amount in dry mix - 1 cup (250 ml) 1% milk adds 110 calories, 2.5g fat, 12g carbohydrate (12 g sugar) and 9 g protein.