Cheesy cauliflower grits

Cauliflower, yellow onion, reduced fat cheddar cheese (pasteurized lowfat milk, cheese cultures, salt, enzymes, annatto), cashew, water, parmesan cheese (cow's milk, rennet, salt, enzymes), green onion, lemon juice, olive oil, sea salt, smoked paprika, ground black pepper, nutritional yeast (inactive dry yeast, niacin [b3], pyridoxine hcl [b6], riboflavin [b2], thiamin hcl [b1], folic acid, vitamin b12)