Donker meergranen

49% whole wheat flour, water, 3.9% oat flakes, 2.8% whole barley malt flour, wheat gluten, 1.9% linseed, 1.9% sunflower seeds, 1.5% buckwheat groats, baker's yeast, 1% wheat bran, iodized salt (salt, potassium iodide), dextrose, wheat starch, barley malt extract, rapeseed oil, 0.1% fermented wheat flour, ascorbic acid,