Tuna salad with rice

ingredients 35% parboiled rice (rice, water), 25% tuna (fish), sunflower oil, red pepper, carrot, sweetcorn, peas, onion, gherkins (gherkins, spirit vinegar, salt), black olives, capers (capers, water, spirit vinegar, salt, preservative: potassium metabisulphite), salt, sugar, thickener: guar gum, natural flavouring,