Porridge Traditional Rolled Oats
Brand: Marks & Spencer
Ingredients
Wholegrain Oat Flakes (59%) Dried Skimmed Milk Barley Flakes (contain Gluten) (10%) Spelt Flakes (Wheat contains Gluten) (5%) Rye Flakes (contain Gluten) (5%) Chicory Fibre Flavouring. For allergens see ingredients in bold. Suitable for vegetarians ● ● ● ● Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet Contains oat and barley Well been shown to lower cholesterol beta-glucans to help lower cholesterol Beta-glucans have A serving provides 1.7g of beta-glucan, 57% of the suggested daily intake of 3g. Source of Protein, which contributes to the maintenance of muscle mass
Product Media
Front View

Ingredients Label

Nutrition Facts

UPC / Barcode
29310753
Brand
Marks & Spencer
Categories
Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals
Calories
352 kcal
Total Fat
2.40 g
Saturated Fat
0.50 g
Total Sugars
12 g
Sodium
0.08 g
Protein
14.70 g
Nutri-Score Grade
a
Data Mask
57087
Last Updated
2026-03-01