7 Grain Medley
Brand: Marks & Spencer
Ingredients
0.3g 6.4g Water Brown Rice (12%) Bulgur Wheat (contains Gluten) (9%) Spelt (Wheat contains Gluten) (9%) - Barley (contains Gluten) (9%) Brown Lentils (8%) Buckwheat (7%) White Quinoa Seeds (4%). Vegetable Oil (Rapeseed) Salt.
Product Media
Front View

Ingredients Label

Nutrition Facts

UPC / Barcode
29387977
Brand
Marks & Spencer
Categories
Plant-based foods and beverages, Plant-based foods, Seeds, Quinoa
Serving Size
1 portion (125 g)
Calories
154 kcal
Total Fat
2.40 g
Saturated Fat
0.30 g
Total Sugars
0.20 g
Sodium
0.23 g
Protein
5.50 g
Nutri-Score Grade
b
Data Mask
65279
Last Updated
2026-03-01