Innocent Protein Super Smoothie Berry 360ML

1 pressed apple, 1 mashed banana, a splash of water 3 crushed strawberries (8%), 12 crushed raspberries (8%), 6 pressed red &white grapes, 14 crushed blackcurrants, some soya protein, a dash of coconut milk (1.3%), 22 crushed cranberries, a dash of beetroot juice, stabiliser: pectin.