Innocent Super Smoothie Antioxidant

1½ pressed apples, ½ a mashed banana, ½ a crushed kiwi (12%), 7 white grapes, ¼ of a crushed mango, some squeezed cucumber, some milled flax seeds (0.6%), a dash of lime juice (0.2%), a dash of spinach and nettle extract, some milled wheatgrass (0.02%) and some vitamins & minerals (Vitamin E C and selenium)