Irish Multi-Seed Porridge Oats
Brand: Flahavan’s
Ingredients
Wholegrain Oats (80%), Sunflower Seeds (8%), Flax Seeds (8%), Pumpkin Seeds (3%), Hemp Seeds (1%) ALLERGY ADVICE: Allergy Advice: For Allergens see ingredien: in bold. Seed ingredients handled in a pla with sesame seeds and nuts. INFORMATION NUTRITIONAL Per 100g Per 40g Ret Refer
Product Media
Front View
Ingredients Label
Nutrition Facts
UPC / Barcode
5099801006316
Brand
Flahavan’s
Categories
Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Porridge
Quantity
600 g
Calories
417 kcal
Total Fat
13.30 g
Saturated Fat
1.50 g
Total Sugars
1.20 g
Sodium
0.00 g
Protein
14 g
Nutri-Score Grade
b
Data Mask
57343
Last Updated
2026-03-01
