15 Fish sticks

do not defrost before use do not thaw preparation mode de preparation: the cooking times may vary per appliance, for best results we recommend the oven preparation, adapt the cooking time to your equipment, to get the best result, we recommend the oven preparation, oven: preheat the oven to 220'c (hot air: 200'c), place the frozen fish sticks on a baking sheet with parchment paper and place in the middle of the oven, bake for 15 minutes, turn them over after 10 minutes, oven: preheat the oven to 220'c (rotating heat: 200'c), put the frozen fish sticks on baking paper on a 15 min plate halfway up the oven and heat them for 15 minutes, turn the fish sticks over after 10 minutes of cooking, pan: heat a little vegetable oil in a pan, bake the frozen fish sticks for 8 minutes over medium heat until they are golden yellow, a few times turn over, 8 min poële: heat a little vegetable oil in a pan, put the frozen fish sticks in it and make the cu for 8 minutes over medium heat, until they are well browned, turn them over a few times during cooking, airfryer: place the frozen fish sticks (maximum 8 at a time) in the airfryer and bake for 12 minutes at 180°c, 12 min airfryer: place the frozen fish sticks (maximum 8) in the airfryer and cook 12 minutes at 180'c, ingredients ingredients alaska pollak (fish) 65%, breadcrumbs 16% (wheat flour, water, spices, salt, yeast), rapeseed oil, wheat flour, water, potato starch, salt, alaskan hake (fish) 65%, breadcrumbs 16% (wheat flour, water, spices, salt, yeast), rapeseed oil, wheat flour, water, potato starch, salt, despite all the care we have devoted to the preparation of this product, it may happen that there is still a single grain in the product, although special care has been taken in the preparation of this product, it is possible that it still contains some small bones, nutritional values nutritional values energy fats / fat of which saturated fatty acids / don't saturated fatty acids carbohydrates / carbohydrates of which sugars / don't sugars fiber / dietary fiber proteins / proteins salt / salt selenium iodine / lead per frozen portion (120g) - % ri per frozen serving (120g) - % ar* 994 kj /