Bagerens Bedste rugbrød

water, rye kernels 19%, sunflower kernels 16%, sourdough (water, rye flour 6%), rye flour 10%, pumpkin kernels 6%, wheat gluten, barley malt extract, salt, added iodine, dried sourdough (rye flour, sourdough culture), chopped pumpkin seeds, rye fibre, barley malt flour, fermented wheat flour, yeast,