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100% whole grain rolled oats, cane sugar, wheat protein isolate, peanut butter (peanuts, salt), pea protein concentrate with tapioca starch, sunflower and/or canola and/or soybean oil, roasted peanuts, tapioca syrup, peanut oil, molasses, honey, sunflower and/or soy and/or canola lecithin, salt, almond butter (almonds), baking soda. Contains almonds, peanuts, soy and wheat. Due to processing on shared equipment, contains trace amounts of egg, milk, and tree nuts.